The truth is getting over the daily humps and setbacks isn’t always easy. Especially if they involve other people. Often, these moments of friction can send us into a downward spiral, souring our mood, dampening our creativity, and setting us on the wrong path for the rest of the day. Something that has been transformative for me is setting my mind right first thing in the morning. I do this in the form of a prayer

A friend shared a post today that really resonated with me, and I wanted to pass it along. The timeline mentioned in the post is flexible—do it until you get there. For some, it’s a week; for others, it could take four to six weeks or longer. Sometimes, it might take multiple attempts spaced out over months or even years.